Treatments

EMDR Therapy

Eye Movement Desensitization and Reprocessing — an evidence-based approach to processing trauma at the nervous system level.

EMDR helps the brain do what it was already trying to do: integrate a memory that got stuck. It's well-researched for PTSD and increasingly used across trauma types. Several of our therapists are EMDR-trained and integrate it with broader relational and somatic work.