Sarah FryMAPM, BCC, SD

Over the years, I've come to believe that while information and tools are important for making progress, what truly makes the difference is support. When someone walks alongside us on the journey toward healing and growth, our efforts are multiplied.

It's a deep honor for me to be that kind of presence—a "walk-alongsider." The biblical word for this is paraclete—one who is called alongside to help, support, and advocate. That's the heart of what I feel called to do.

I bring a unique blend of perspectives from my background as a pastoral counselor, pastor's wife, mental health coach, and spiritual director. I'm particularly passionate about neuroplasticity—the incredible way we can actually rewire our brains through intentional thought and habit change.

My heart is especially tender toward those who carry a wounded view of God. I believe healing is possible, and that we can learn to feel His love in real and transformative ways. As a mom of six, I also understand the beautiful chaos of home life and parenting. If you're in the thick of it, I'm here for that too.